SUITE POTATO AND
CHEESE SKILLET
INGREDIENTS:
Canola oil
1 cup frozen has brown potatoes
1/2 cup chopped fresh or frozen onion
1/2 cup chopped fresh or frozen green pepper
1 cup egg substitute
1/2 tspn low-sodium Worcestershire sauce
1/2 tspn Carribean Jerk
seasoning
1/4 tspn salt
1/4 cup shredded reduced-fat cheddar cheese
PREPARATION:
Add canola oil in a 10-inch skillet and set to medium heat. Spread
potatoes evenly in skillet. Cover and cook five minutes. Remove cover to stir
and add onion and gree pper
to potatoes. Cover and cook another five minutes. Mix egg substitute with Worcesterhire, hot sauce and salt. Pour over potato mixture
and continue cooking until egg is nearly set. Top with cheese, cover skillet,
and cook until cheese is melted and egg is set on top.
Makes four
delicious servings